Bipolar Dark and Scary?

Living with bipolar is all dark and scary. Sure, I have very frightening days where I can't understand why my emotions are so heightened. In the most random of times the smallest of triggers could cause me to get lost in the darkness.

When I'm in the darkness and I'm very confused and very frustrated I often need to verbal support from the people I love and if I don't seek the support, I can get sick really fast.

If you are a person in recovery you need a person in your life that won't judge you and, that will listen to what you have to say but just mostly listen and you'll figure it out as you are speaking you also need this person to distract you from the way you are thinking id talking about isn't working.

When I am done and, I have understood or just forgotten how I was feeling, life turns into a okay thing and very bearable.

My life isn't just about being A recovering person, my life is always filled with happiness I'm surrounded by positive wise strong people who are at my need at any moment which helps me become more stable everyday.

there's so much hope for any person like myself you just really have to want it, and start having move of a understanding of your recovery the more you educate yourself about yourself.